Food Journal

Food Diary: Your diet and calorie tracking app.

ABOUT THE APP:

Keeping track of what you eat has been shown to help prevent and stop over-eating.

This app helps you control your diet and eat healthier, by making it easy to track what you eat. The design is optimized to make entry as quick as possible, with 1 click entry, and recent food suggestions. The built in database already has thousands of food items and if yours are not known, adding them is easy.

ФУНКЦИИ:

1. A simple and powerful design: The app opens directly on the entry screen, on the most recent meal, because that is what you'll use most. The design makes adding entries as simple and intuitive as possible.

2. One tap entry with personalized suggestions: The most common food items can immediately be selected. Starting on the second day, your recent items are suggested because you may eat the same food frequently.

3. Logging in is not needed: No personal data or contact information is required.

4. Тысячи предметов, уже в базе данных: большинство продуктов питания имеют точную информацию об общих размерах порции, калориях, углеводах, белках и жире.

5. Full off-line support: No need to be connected to the internet.

6. Precise entry is also easy: You can accurately enter the precise amount using a slider.

7. Daily reports: Using the menu, you can directly open the diary, which shows a summary of your day. Here you can switch between calories, protein and carbohydrates by pressing on little triangle.

8. Личные напоминания помогают вам оставаться на цели: это удобный способ убедиться, что вы заполняете свой дневник, после каждого приема пищи или в конце дня.

It is a good idea to verify the information in the database is the same as the information on your food packaging; food nutrition fluctuates with brands and over time.

Make sure to discuss your goals with your doctor or nutrition specialist.

Download now because you will love using it.